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Senior Living Dining Articles
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Plant-Based Diets for Seniors
Plant based diets can improve overall health and wellness for seniors, and reverse side effects of heart and immune diseases. See if a plant based diet is right for you on Elmcroft.
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What Are the Best Fiber Supplements and Foods for Seniors?
This list highlights high fiber foods that can improve overall health and wellness for seniors. Read the Elmcroft blog to find out which foods can reduce the risk of disease.
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Meal Delivery Services for Seniors
Meal delivery is a convenient service for any senior living at home. We've rounded up the best meal delivery services out there for seniors. Learn more at Elmcroft.
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7 Best Anti-Inflammatory Foods for the Elderly
Seniors suffering from inflamed joints can often find relief from eating certain anti-inflammatory foods. Find out which foods are best with Elmcroft.
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Most Common Vitamin, Nutrient & Dietary Deficiencies in Seniors
Nutrients such as calcium, magnesium and vitamins are vital to our health, but we may lack these nutrients due to diet or aging. Learn about the most common nutrient deficiencies at Elmcroft.
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Signs & Symptoms of Vitamin B12 Deficiency in the Elderly
Symptoms of a vitamin B12 deficiency can often be missed in the elderly. Learn about signs, symptoms and treatment in this post from Elmcroft.
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Healthy Foods to Help the Elderly Gain Weight
Seniors often have trouble maintaining a healthy weight, and thus need nutritious foods that are high in calories. Learn about some healthy food ideas at Elmcroft.
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Dealing with Loss of Appetite in the Elderly
There are many reasons for loss of appetite in seniors: from side effects of medicine to the feeling of loneliness that eating by oneself may bring. Learn more about the underlying reasons for loss of appetite in the elderly and how you can help seniors get back on track with their nutrition.
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5 Fatigue Fighting Foods
Fatigue is a common problem many caregivers face. Adding these fatigue fighting foods to your diet may increase your energy. Learn more today from Elmcroft Senior Living.
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Delicious Pureed Food Recipes For Adults
Who says that a soft food diet needs to be boring? Discover 10 surprisingly delicious, tried & true pureed food recipes for adults & seniors from Elmcroft Senior Living.
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Mediterranean Diet for Diabetes
Older adults eating a diet complete with healthy fats and fiber may see a lower risk of diabetes. Learn more about the Mediterranean diet for diabetes.
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Nutrition for Older Adults & the Elderly
Healthy cooking and managing nutrition for an aging loved can be challenging. Aging experts share resources on seniors and nutrition for older adults.