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Image of plant based salad with fruits, greens and beans
  • Plant based diets can improve overall health and wellness for seniors, and reverse side effects of heart and immune diseases. See if a plant based diet is right for you on Elmcroft.

Bowl of oat bran cereal and a glass of orange juice READ MORE
Pasta with Spaghetti Sauce on a plate
  • Meal delivery is a convenient service for any senior living at home. We've rounded up the best meal delivery services out there for seniors. Learn more at Elmcroft.

Blueberries in a bowl READ MORE
Almonds, Milk and a Banana sitting on a place mat READ MORE
Woman hand holding different vitamins READ MORE
Avocado cut in half READ MORE
Three elderly men enjoying coffee
  • There are many reasons for loss of appetite in seniors: from side effects of medicine to the feeling of loneliness that eating by oneself may bring. Learn more about the underlying reasons for loss of appetite in the elderly and how you can help seniors get back on track with their nutrition.

Farmers Market fruit and vegetables
  • Fatigue is a common problem many caregivers face. Adding these fatigue fighting foods to your diet may increase your energy. Learn more today from Elmcroft Senior Living.

Delicious Pumpkin Puree
  • Who says that a soft food diet needs to be boring? Discover 10 surprisingly delicious, tried & true pureed food recipes for adults & seniors from Elmcroft Senior Living.

Senior with adult daughter in the garden
  • Older adults eating a diet complete with healthy fats and fiber may see a lower risk of diabetes. Learn more about the Mediterranean diet for diabetes.


Senior woman eating breakfast READ MORE
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