Senior Health & Wellness Articles
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Excessive Sleep in the Elderly
If you find your elderly loved one sleeping all the time, it could be a concern. Learn more about the hazards of excessive sleep from Elmcroft.
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Common Sleep Problems in the Elderly
There are a few common causes of the elderly not sleeping well at night. Learn more about the consequences of a lack of sleep from Elmcroft.
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A Blood Pressure Guide & Chart for the Elderly
Maintaining proper blood pressure can help improve the overall health of a senior's heart. View Elmcroft's blood pressure guide and elderly blood pressure chart!
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Summer Safety Guide for Seniors: Sunscreen & Hot Weather Tips
What do elderly adults need to know to stay safe in the summer? Learn about sun safety, the best sunscreen for older skin, the recommended SPF for seniors and more at Elmcroft.
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What Are Healthy Cholesterol Levels for Seniors?
Knowing how to reduce cholesterol can be simple and often times doesn't require medication. Learn from Elmcroft about what healthy cholesterol levels for seniors are.
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6 Ways Seniors Can Boost Their Immune System With Foods, Herbs & Vitamins
Foods known to strengthen a senior's immune system can easily be found in a grocery store. Find out which foods are immune boosters for seniors with Elmcroft.