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Senior Health & Wellness Articles
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a group of seniors holding dumbbells and smiling
  • There are many assisted living exercise activities available at senior living communities. Learn more about the exercise activities offered to residents at Elmcroft.

an acai bowl with berries and oatmeal
  • Making sure seniors have their nutritional needs met every day is important. Discover our favorite snack options for the elderly to keep them healthy.

an elderly man in the outdoors with a pair of binoculars READ MORE
an elderly man on an exercise bike READ MORE
a group of seniors doing chair exercises together
  • Chair exercises can help seniors workout and maintain their health while either sitting down or standing. Discover our favorite chair exercises at Elmcroft.

two elderly people holding their thumbs up, and one getting a vaccine READ MORE
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