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Senior Health & Wellness Articles
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a group of elderly women discussing books that they are holding
  • There are many benefits of joining a book club for seniors like socialization and increased cognitive function. Learn more today!

an elderly woman smiling and touching her face
  • Your skin changes with age, and it's crucial to know how to best take care of it to avoid health problems. Discover tips for elderly skin care at Elmcroft.

an elderly woman with a service dog READ MORE
an elderly person holding a rail for stability READ MORE
an elderly couple smiling and riding bikes
  • September is National Healthy Aging Month. We've compiled top tips and secrets to healthy aging to ensure you or your loved one enjoys the golden years.

a group of elderly friends laughing and smiling READ MORE
a photo of the san diego skyline, with palm trees in the foreground
  • Looking for activities for seniors in San Diego? From sunsets on the cliffs, to delicious restaurants in Little Italy and beautiful beaches, there are countless activities for you and your loved one. Discover Elmcroft's guide to sunny San Diego today!

a group of seniors holding dumbbells and smiling
  • There are many assisted living exercise activities available at senior living communities. Learn more about the exercise activities offered to residents at Elmcroft.

an acai bowl with berries and oatmeal
  • Making sure seniors have their nutritional needs met every day is important. Discover our favorite snack options for the elderly to keep them healthy.

an elderly man in the outdoors with a pair of binoculars READ MORE
an elderly man on an exercise bike READ MORE
a group of seniors doing chair exercises together
  • Chair exercises can help seniors workout and maintain their health while either sitting down or standing. Discover our favorite chair exercises at Elmcroft.

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