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Senior Health & Wellness Articles
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a group of seniors holding dumbbells and smiling
  • There are many assisted living exercise activities available at senior living communities. Learn more about the exercise activities offered to residents at Elmcroft.

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an acai bowl with berries and oatmeal
  • Making sure seniors have their nutritional needs met every day is important. Discover our favorite snack options for the elderly to keep them healthy.

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an elderly man in the outdoors with a pair of binoculars READ MORE
an elderly man on an exercise bike READ MORE
a group of seniors doing chair exercises together
  • Chair exercises can help seniors workout and maintain their health while either sitting down or standing. Discover our favorite chair exercises at Elmcroft.

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two elderly people holding their thumbs up, and one getting a vaccine READ MORE
the sun shining over a field of grass from among the clouds
  • Vitamin D deficiency in seniors is a serious concern. Read this Vitamin D requirements guideline at Elmcroft to find the recommended dose for your elderly loved one! 

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an elderly man being vaccinated READ MORE
a woman getting a vaccine READ MORE
two elderly men READ MORE
an elderly man with glasses READ MORE
an elderly man with a cane talking to an elderly woman READ MORE
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